Good? Yes…I think it was good.
Ok, intake so far today.
Special K breakfast bar for breakfast >.<
about 5 multigrain chips and a half a slice marble pound cake. Or less than half, dunno. it was really small.
And then one piece of trident gum. I know for sure the gum and bfast bar add up to 93 and a half cals. The chips and cake? no clue. But I know I’m still under 500 cals today. Way under in fact <3
I hope that come dinner time I don’t screw up my intake. And that when I get home I don’t pig out. I hate it when I do =[
My outtake so far? I don't know...walking to the bus stop, walking up and down stairs in school, sometimes speedwalking, I have to walk to and from the elementary school to pick up my sisters, and that's about a block or two...no clue really. I'll try to wake up tomorrow and get some walking in, or a little bit of my aerobics tape. It all depends really on how much sleep I get, because I NEED sleep like the air I breather.
You know what sucks? When your mp3 player dies on you. Mine's about to, the battery's almost completely empty, there's not even a quarter of the bar left....it's empty lol.
See you all later, and Stay Strong girls! Today is the first day I have felt COMPLETELY in control. Wish me luck =]